{"id":493,"date":"2011-07-28T21:30:16","date_gmt":"2011-07-29T05:30:16","guid":{"rendered":"http:\/\/www.guarsh.com\/sessions\/?p=493"},"modified":"2023-04-24T13:20:24","modified_gmt":"2023-04-24T21:20:24","slug":"gym-jam","status":"publish","type":"post","link":"https:\/\/www.guarsh.com\/sessions\/?p=493","title":{"rendered":"Gym Jam"},"content":{"rendered":"<p>Recorded live at the Wu Tang Physical Culture Association, Lower East Side, Manhattan.<br \/>\nJune 25, 2011<\/p>\n<p>Jason Candler &#8211; alto saxophone, microphone, fx<br \/>\nDoug Principato &#8211; guitar, pennywhistle, vocal (on &#8220;Mah Number Now&#8221;)<br \/>\nFirehorse &#8211; DJ, fx<br \/>\nMoe Seager &#8211; poet, swords, bottles, paper, keys, various other sundry items<br \/>\nDavid Beard &#8211; keyboards (on &#8220;Restless Tides&#8221;)<\/p>\n<p>Stereo (Metric Halo \/ Pro Tools)<\/p>\n<p>thanks to Frank Allen<\/p>\n<p>Mah Number Now<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-493-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.guarsh.com\/tunes\/Doug\/Mah.mp3?_=1\" \/><a href=\"http:\/\/www.guarsh.com\/tunes\/Doug\/Mah.mp3\">http:\/\/www.guarsh.com\/tunes\/Doug\/Mah.mp3<\/a><\/audio>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Restless<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-493-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.guarsh.com\/tunes\/Doug\/Restless.mp3?_=2\" \/><a href=\"http:\/\/www.guarsh.com\/tunes\/Doug\/Restless.mp3\">http:\/\/www.guarsh.com\/tunes\/Doug\/Restless.mp3<\/a><\/audio>\n<p><!-- \/wp:paragraph --><\/p>\n<p>Paper Swords<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-493-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.guarsh.com\/tunes\/Doug\/PaperSwords.mp3?_=3\" \/><a href=\"http:\/\/www.guarsh.com\/tunes\/Doug\/PaperSwords.mp3\">http:\/\/www.guarsh.com\/tunes\/Doug\/PaperSwords.mp3<\/a><\/audio>\n<p><!-- \/wp:paragraph --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recorded live at the Wu Tang Physical Culture Association, Lower East Side, Manhattan. June 25, 2011 Jason Candler &#8211; alto saxophone, microphone, fx Doug Principato &#8211; guitar, pennywhistle, vocal (on &#8220;Mah Number Now&#8221;) Firehorse &#8211; DJ, fx Moe Seager &#8211; poet, swords, bottles, paper, keys, various other sundry items David Beard &#8211; keyboards (on &#8220;Restless [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"categories":[14,52,50,9,51],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=\/wp\/v2\/posts\/493"}],"collection":[{"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493"}],"version-history":[{"count":14,"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions\/1388"}],"wp:attachment":[{"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guarsh.com\/sessions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}